According to Bible teacher Marilyn Hickey, the combination of prayer and fasting forms a powerful tool and provides both physical and spiritual benefits. Not only does it inspire spiritual cleansing through intense contact with the Lord, it’ll make you more sensitive to the Holy Spirit’s leading, create energy and tighten focus, promote physical healing, break spiritual yokes of bondage, and revive your spirit to serve God. Along with the “whys” of fasting, you’ll be given the “hows”: how long to fast, ways to make fasting and prayer sessions deeply effective, and inspirational thoughts for meditation on those days. Complete with a 21-day personal plan, The Power of Prayer and Fasting will galvanize your spiritual growth while enhancing physical health!